A new fitness trend is emerging in the tech industry—boxing. Founders and executives are stepping out of boardrooms and into boxing rings, with some matches even live-streamed to curious audiences. This unexpected move reveals a different side of the tech world, blending mental discipline with physical grit.
Leading the charge is Meta CEO Mark Zuckerberg, who has openly shared his martial arts journey on social media, showcasing his dedication to training and sparring. For many in Silicon Valley and beyond, boxing and jiu-jitsu are becoming tools for self-improvement—boosting confidence, sharpening focus, and relieving stress.
The trend is gaining traction among startup founders and influencers, with some calling for “tech fight nights” as regular events. At a recent crypto conference in Denver, a venture capitalist participated in a live boxing match, highlighting how mainstream this movement is becoming.
While supporters praise the sport’s benefits in discipline and resilience, critics worry it promotes aggression over collaboration. Whether it’s a passing trend or a lasting lifestyle shift, the fusion of fitness and leadership is certainly drawing attention.